I just returned from vacation in Texas and spent a day in Waco touring all of the Magnolia sites. We started at the Magnolia Table...

4 simple techniques to build moments of mindfulness into your day

Time is such a valuable asset, and it never seems like there is enough of it. I admit to binge watching Netflix from time-to-time. In...

The best thing about podcasts is that you can listen and learn or be entertained anywhere and anytime. I've gotten hooked on these seven...

Arthur Clarke, author of 2001: A Space Odyssey and other books, once said, "Any sufficiently advanced technology is indistinguishable...

I joined the gratitude journal band wagon with Oprah as she shared Sarah Ban Breathnach's book, Simple Abundance: A Daybook of Comfort...

My dining room table functions as a desk, and this weekend, I decided that it was hampering my ability to be productive. The table was...

There are so many quotes that invoke "all-or-nothing" when it comes to life goals, and while I appreciate the general message...

Women's History Month is a great time to appreciate women throughout the history of civilization and women who have made a direct impact...

"If you can name it, you can tame it." -Marc Brackett, Yale Center for Emotional Intelligence When I first read this quote, it opened a...

I have discovered two things recently, a book and an app, which have given me serious pause in the best possible way. The book, Miracle...

Oh, procrastination. It gets such a bad rap (and many times it is well-deserved)! But when I think about some of my greatest...

Meditation has been a great benefit in my life - both for short term stresses and for longer, more chronic stress. I found meditation...

Throughout much of my life, I always felt kind of disorganized and marveled at other people who seemed to have it so together on the...

I went to Dreamforce (Salesforce.com’s annual user conference) a couple of years ago, and one thing that stuck with me was the fact that...

Picture a glorious summer sunrise on a lakeshore. The sun is radiating a gentle warmth, the sky is a beautiful blue, and the lake is...