motivation comes from taking action and not the other way around! Action leads to motivation.

Our brains are always thinking: that's what they do. Once we recognize this, we can begin to shift it.

This past year, I have experimented on my own productivity strategies. Here are the top 3 lessons that have stuck.

Email seems like a constant flood of information, news, updates, to-do items, calendar invites, project updates.

Checklists can help in accuracy and efficiency as well as saving aggravation and time.

How do you start your morning or spend a day off or when you have 5 or 10 spare minutes?

Have you ever had an a-ha moment? Maybe it's been something that you do (or don't do) and a slight shift in perspective or someone says...