Here's why (and how) you should create an end-of-day routine
5 ideas to implement an end-of-day routine
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Nicole Soer
- Jun 2
- 3 min
5 Must-Have Productivity Tools
5 must-have productivity tools (the results may surprise you)!
Nicole Soer
- Feb 7
- 3 min
Diagram of a Habit (Cue, Routine, Reward)
Sometimes efficiency morphs into automatic behaviors (or habits) that no longer serve you well. Changing habits takes a time investment!
Nicole Soer
- May 11, 2021
- 3 min
3 Steps to Thinking Differently (Shift Your Negative Thoughts)
Our brains are always thinking: that's what they do. Once we recognize this, we can begin to shift it.
Nicole Soer
- May 5, 2021
- 3 min
Top 3 Productivity Lessons from the Past Year
This past year, I have experimented on my own productivity strategies. Here are the top 3 lessons that have stuck.
Nicole Soer
- Apr 26, 2021
- 4 min
How to Use the 4D Method to Tame Your Email
Email seems like a constant flood of information, news, updates, to-do items, calendar invites, project updates.
Nicole Soer
- Apr 13, 2021
- 3 min
The Power of Checklists
Checklists can help in accuracy and efficiency as well as saving aggravation and time.
Nicole Soer
- Apr 7, 2021
- 3 min
How to Deal With Digital Overload
How do you start your morning or spend a day off or when you have 5 or 10 spare minutes?
Nicole Soer
- Mar 24, 2021
- 2 min
How to be Unproductive: The Answer May Help Your Productivity
Have you ever had an a-ha moment? Maybe it's been something that you do (or don't do) and a slight shift in perspective or someone says...
Nicole Soer
- Mar 2, 2021
- 4 min
Energy vs. Time: How to Audit Your Energy
As you bring awareness to your energy levels throughout your day, you can start to see patterns. The goal is to minimize what drains you and
Nicole Soer
- Feb 22, 2021
- 4 min
How to Create Daily Routines
I used to think that a routine wasn't for me because I love being spontaneous. My simple routines actually provide a springboard.
Nicole Soer
- Jan 21, 2021
- 3 min
6 Tips for Keeping Your New Year's Resolutions
An interesting study found that people who make resolutions are more likely to change their habits.
Nicole Soer
- Jan 13, 2021
- 3 min
Finding Your Why(s)
When you want to make a change in your life, there are times that it can feel difficult. Ask anyone who has made a New Year's resolution...
Nicole Soer
- Dec 30, 2020
- 3 min
Create Momentum for 2021: Figure Out Your Life Buckets
As we start to uncover what is deeply important for us, we can create habits that move us toward what is important.
Nicole Soer
- Dec 17, 2020
- 2 min
How Gratitude Can Reframe Your Mindset
Even in a year like 2020, there are still reasons to be grateful, you just may need to dig a little (or a lot) deeper to find it!
Nicole Soer
- Nov 30, 2020
- 3 min
How to Get Stuff Done 2 Minutes at a Time with the 2-Minute Tool
The concept of small actions and habits is one of the best tools for overcoming overwhelm
Nicole Soer
- Nov 17, 2020
- 3 min
My 4-Step Minimal Morning Routine
My minimal morning routine give structure and focus as well as an intention on what I want to accomplish. It's also when I am at my best.
Nicole Soer
- Nov 3, 2020
- 2 min
The 2-Minute Habit That is Transforming My Life
A simple, 2-minute habit transforms your mindset and establishes a consistent, frequent habit.
Nicole Soer
- Oct 12, 2020
- 3 min
Multi-Tasking is a Myth | 3 Techniques To Use Instead
Multi-tasking is actually task switching or moving back and forth between tasks.
Nicole Soer
- Sep 28, 2020
- 2 min
How to Find Your Life Purpose | Three Questions to Ask Yourself
Purpose helps guide your life. It can put things into perspective and provide meaning.