About me

Feeling overwhelmed? Overworked? Under-joyed?


As an eternal and curious optimist, I have been on a quest to figure out the answers to these three questions for myself because I have felt all three at various points in my life. What I have discovered is that small actions and strategies will create a joy-filled life and help overcome overwhelm!


When I was a little kid, I always loved playing school and putting on productions. Fast forward several (okay, many) years later, and I still find myself happiest when I am teaching and learning as well as producing efficient action steps, systems, and strategies that I love to share.

I have spent many years in IT as well as training and development and enjoy focusing on process improvement, whether it is a business process or a personal framework. I am excited to share the frameworks that I have created to overcome overwhelm!

Ready to let your light shine? Let's go on this journey together!

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