5 Ways to Build a Better To-Do List
To-do lists help you accomplish what you need to do and can help you accomplish what you want to do.
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How to Use the 4D Method to Tame Your Email
Email is a constant flood of information, news, updates, to-do items, calendar invites, project updates. The 4D method helps tame it.
How to Deal With Digital Overload
How do you start your morning or spend a day off or when you have 5 or 10 spare minutes?
How to Create and Use Free Canva Templates
Templates save a ridiculous amount of time and are also a great way to help reduce overwhelm and decision fatigue.
TikTok and Mindfulness
One app that has fascinated me lately is TikTok, an app that is growing in popularity, which I found through a LinkedIn article by Gary Vay
How I figured out where all my time goes
Time is such a valuable asset, and it never seems like there is enough of it. I admit to binge watching Netflix from time-to-time. In...
2 Life Changing Things
I have discovered two things recently, a book and an app, which have given me serious pause in the best possible way. The book, Miracle...
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