PACT: A New Method for Achieving Your Goals
Goals are a method for accomplishing, achieving, acquiring, or experiencing things in our lives. PACT goals focus on output AND outcome.
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What's Your Preferred Procrastination Style? (and How to Overcome It)
So it seems everyone does it, and it's uncomfortable while it's happening. What's a person to do?
Feeling stuck? Me, too. Here's what I am doing about it.
Are you feeling a little "blah" or like you are stuck in a rut or like you are languishing? Turns out many are feeling that same way!
Action Drives Motivation
motivation comes from taking action and not the other way around! Action leads to motivation.
Managing Your Energy vs. Managing Your Time
It seems that busy-ness has a certain status attached to it. We have a finite amount of hours in any given day, but energy is renewable.
6 Tips for Keeping Your New Year's Resolutions
An interesting study found that people who make resolutions are more likely to change their habits.
Finding Your Why(s)
When you want to make a change in your life, there are times that it can feel difficult. Ask anyone who has made a New Year's resolution...
Favorites of 2020
The beginning of a new year seems to prompt a lot of "favorites" and "best of" lists. Here are mine!
How to Get Stuff Done 2 Minutes at a Time with the 2-Minute Tool
The concept of small actions and habits is one of the best tools for overcoming overwhelm
My 4-Step Minimal Morning Routine
My minimal morning routine give structure and focus as well as an intention on what I want to accomplish. It's also when I am at my best.
Harness the Power of Positive Self-Talk in 2 Steps
Coach yourself with some positive self-talk.
2 Ways to Make Laziness Work for You
"Laziness" doesn't have to be a bad thing. You can make laziness work for you!
How to Find Your Life Purpose | Three Questions to Ask Yourself
Purpose helps guide your life. It can put things into perspective and provide meaning.
10 Songs for Maximizing Motivation
I have found that music is a powerful motivator and can help replenish my energy.
How To Motivate Yourself Even When You Don't Feel Like It
By getting inquisitive about when I felt motivated, I was able to draft a system to help motivate myself when I don't feel motivated.
How to Use Parkinson's Law to Get Things Done
"Work expands so as to fill the time available for its completion." -Cyril Parkinson. Here are 3 tips to use this "law" to get things done.
4 Lessons I Learned from my Trip to Magnolia Market
I just returned from vacation in Texas and spent a day in Waco touring all of the Magnolia sites. We started at the Magnolia Table...
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