How I Declutter
I'm about to get really real and share with you what I like to call "Kitchen Drawer #4".
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Use It? Need it? Love it? Lose it!
One benefit from working at home is that I have time now to tackle some of the odds-and-ends at home including decluttering!
Labor of Love - An Online Course
"I've got 10,000 things I have to do today!" "I have no idea what in the world I am doing!" Can you relate?
How to Build Mindfulness into Your Day (and Ways to Help Tame COVID-19 Angst)
How to Build Mindfulness into Your Day (and Ways to Help Tame COVID-19 Angst) This past week, I found myself feeling a little angst-y.
Happy International Women's Day 2020
Happy International Women's Day 2020
Lean Into Your Fear
Leaning into my fear and publishing my first post provided impetus and momentum for doing another post and another post.
Why Do I Procrastinate?
A look at scientific research at why we procrastinate as well as strategies to overcome it
How to Use Parkinson's Law to Get Things Done
"Work expands so as to fill the time available for its completion." -Cyril Parkinson. Here are 3 tips to use this "law" to get things done.
The No-Resolution Guide to Accomplishing What You Want
Small changes can have a significant impact on your life. Use this No-Resolution Guide to accomplish what you want.
Passive Action vs. Active Action
At some point, all of my research became passive action. It did help increase my knowledge and understanding, but it didn't finish my presen
TikTok and Mindfulness
One app that has fascinated me lately is TikTok, an app that is growing in popularity, which I found through a LinkedIn article by Gary Vay
The Power of Micro-Moments
I have a friend who has a beautiful flower garden. As I was appreciating the beauty, I really wanted to know how she kept it weed-free so...
Your Future Self Thanks You
What will your future self thank your current self for?
How to Get Unstuck
Six ideas for getting unstuck
What is Your Persistence Telling You?
When I was 5, I loved playing school, and of course, I was always the teacher. Fast forward through many career evolutions, and the one thi
4 Lessons I Learned from my Trip to Magnolia Market
I just returned from vacation in Texas and spent a day in Waco touring all of the Magnolia sites. We started at the Magnolia Table...
Build Mindfulness Into Every Day Moments
4 simple techniques to build moments of mindfulness into your day
How I figured out where all my time goes
Time is such a valuable asset, and it never seems like there is enough of it. I admit to binge watching Netflix from time-to-time. In...
7 Podcasts that Will Make You Laugh or Think
The best thing about podcasts is that you can listen and learn or be entertained anywhere and anytime. I've gotten hooked on these seven...
6 Low Cost and No Cost Technology Tools You Need for Training
Arthur Clarke, author of 2001: A Space Odyssey and other books, once said, "Any sufficiently advanced technology is indistinguishable...
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