As you bring awareness to your energy levels throughout your day, you can start to see patterns. The goal is to minimize what drains you and

I used to think that a routine wasn't for me because I love being spontaneous. My simple routines actually provide a springboard.

It seems that busy-ness has a certain status attached to it. We have a finite amount of hours in any given day, but energy is renewable.

An interesting study found that people who make resolutions are more likely to change their habits.

The concept of small actions and habits is one of the best tools for overcoming overwhelm

My minimal morning routine give structure and focus as well as an intention on what I want to accomplish. It's also when I am at my best.

A simple, 2-minute habit transforms your mindset and establishes a consistent, frequent habit.

"Laziness" doesn't have to be a bad thing. You can make laziness work for you!

Multi-tasking is actually task switching or moving back and forth between tasks.

I am creating a holiday! Here is to 2-Minute Tuesday #anti-procrastination day.

In an experiential, hands-on lesson in photography, students who took a lot of pictures their ultimate goal: taking a great photo.

Templates save a ridiculous amount of time and are also a great way to help reduce overwhelm and decision fatigue.

I have found that music is a powerful motivator and can help replenish my energy.

I admire people who are naturally organized with their time. That's not me. Thankfully, it's learnable skill!

We end up taking the scenic route on the simplest things or when we let overwhelm or more interesting items get in the way.

By getting inquisitive about when I felt motivated, I was able to draft a system to help motivate myself when I don't feel motivated.

I am reading a book: How I Raised Myself from Failure to Success with a message that if you act enthusiastically you will be enthusiastic.

Imagine my surprise this weekend when I said to myself “I don’t have time for that”. After all, I've been singing the praises of extra time.

I'm about to get really real and share with you what I like to call "Kitchen Drawer #4".

One benefit from working at home is that I have time now to tackle some of the odds-and-ends at home including decluttering!