A simple, 2-minute habit transforms your mindset and establishes a consistent, frequent habit.

Multi-tasking is actually task switching or moving back and forth between tasks.

Purpose helps guide your life. It can put things into perspective and provide meaning.

How often do we worry about something in the future or the past?

I am creating a holiday! Here is to 2-Minute Tuesday #anti-procrastination day.

In an experiential, hands-on lesson in photography, students who took a lot of pictures their ultimate goal: taking a great photo.

Templates save a ridiculous amount of time and are also a great way to help reduce overwhelm and decision fatigue.

I have found that music is a powerful motivator and can help replenish my energy.

I admire people who are naturally organized with their time. That's not me. Thankfully, it's learnable skill!

Can you imagine driving down a street and never touching your steering wheel? To get to your destination, you make consistent adjustments.

Have you ever wanted to change something in your life? Perhaps a milestone birthday is coming up or the kids are going back to school or...

We end up taking the scenic route on the simplest things or when we let overwhelm or more interesting items get in the way.

By getting inquisitive about when I felt motivated, I was able to draft a system to help motivate myself when I don't feel motivated.

I, like most of the world, watched George Floyd’s death in horror. And I kept asking myself “How can I help change things, understand,...

Here are the 6 steps I used to break a bad habit. These could be used to shift any habit.

I am reading a book: How I Raised Myself from Failure to Success with a message that if you act enthusiastically you will be enthusiastic.

Let’s face it: as we head into May, we are still practicing social distancing. I have noticed that I am looking for the positive (and I find

We are all processing our current crisis differently; our worries and challenges vary dramatically, as well.

I'm about to get really real and share with you what I like to call "Kitchen Drawer #4".

"Work expands so as to fill the time available for its completion." -Cyril Parkinson. Here are 3 tips to use this "law" to get things done.