5 ideas to implement an end-of-day routine

Nicole's picks for the best of 2021 from books to streaming shows to YouTube channels to a surprising December discovery that's a new fave.

The phrase that is both doable and actionable

motivation comes from taking action and not the other way around! Action leads to motivation.

Email seems like a constant flood of information, news, updates, to-do items, calendar invites, project updates.

Checklists can help in accuracy and efficiency as well as saving aggravation and time.

As you bring awareness to your energy levels throughout your day, you can start to see patterns. The goal is to minimize what drains you and